Ironman South Africa (2016)
Miguel RUIZ FERNANDEZ (#291)
Finished
GUN TIME:
09:58:44
Place
93
OF
1567
Male
84
OF
1326
30-34
16
OF
213
Swim 01:02:56 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:02:56 | 01:02:56 | 107 | 96 | 15 | 3.62 / 16:33 | 01:45:17 |
T1 00:03:12 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:12 | 01:06:09 | 106 | 82 | 14 | - / - | 07:21:50 |
Cycle 05:09:36 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:09:06 | 02:15:46 | 110 | 106 | 15 | 37.06 / 01:37 | 14:04:47 |
| Bike 47k | 00:07:54 | 02:23:42 | 114 | 109 | 16 | 36.37 / 01:38 | 23:39:22 |
| Bike 90k | 01:12:15 | 03:35:58 | 108 | 104 | 18 | 36.04 / 01:39 | 04:04:59 |
| Bike 133k | 01:14:28 | 04:50:28 | 131 | 124 | 23 | 35.57 / 01:41 | 20:52:48 |
| Bike 137k | 00:08:19 | 04:58:48 | 129 | 122 | 22 | 35.33 / 01:41 | 01:44:29 |
| Bike | 01:16:57 | 06:15:46 | 118 | 110 | 21 | 34.88 / 01:43 | 02:18:07 |
T2 00:03:33 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:33 | 06:19:21 | 180 | 154 | 29 | - / - | 16:35:01 |
Run 03:39:21 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:09:15 | 06:28:37 | 50 | 45 | 6 | 12.96 / 04:37 | 19:44:17 |
| Run 5.3k | 00:14:41 | 06:43:19 | 56 | 50 | 9 | 13.27 / 04:31 | 13:59:00 |
| Run 7.4k | 00:10:32 | 06:53:53 | 109 | 97 | 19 | 12.86 / 04:39 | 21:56:13 |
| Run 10.5k | 00:14:06 | 07:08:00 | 100 | 88 | 18 | 12.95 / 04:37 | 00:50:20 |
| Run 12.5k | 00:13:08 | 07:21:09 | 140 | 126 | 23 | 12.13 / 04:56 | 07:16:50 |
| Run 15.8k | 00:18:09 | 07:39:19 | 170 | 152 | 29 | 11.85 / 05:03 | 08:35:00 |
| Run 17.9k | 00:09:51 | 07:49:12 | 167 | 149 | 28 | 11.95 / 05:01 | 23:14:53 |
| Run 21k | 00:16:33 | 08:05:47 | 170 | 150 | 29 | 11.84 / 05:04 | 06:28:07 |
| Run 23k | 00:12:21 | 08:18:09 | 164 | 143 | 28 | 11.61 / 05:09 | 13:03:49 |
| Run 26.3k | 00:16:45 | 08:34:55 | 147 | 127 | 26 | 11.64 / 05:09 | 19:03:55 |
| Run 28.4k | 00:09:56 | 08:44:52 | 142 | 124 | 25 | 11.71 / 05:07 | 18:47:13 |
| Run 31.5k | 00:15:44 | 09:00:38 | 137 | 120 | 23 | 11.71 / 05:07 | 11:59:38 |
| Run 33.5k | 00:12:56 | 09:13:35 | 138 | 119 | 23 | 11.53 / 05:12 | 14:09:16 |
| Run 36.8k | 00:17:20 | 09:30:56 | 133 | 114 | 22 | 11.52 / 05:12 | 22:56:37 |
| Run 38.9k | 00:10:31 | 09:41:29 | 131 | 113 | 23 | 11.54 / 05:11 | 03:10:29 |
| Run | 00:17:12 | 09:58:43 | 129 | 112 | 22 | 11.54 / 05:11 | 02:37:43 |
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