10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Tomas MIKA (#32)
DQ
GUN TIME:  08:55:46
Place
0  OF 1567
Male
0  OF 1326
PRO
0  OF 29

Swim 00:57:51 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 00:57:51 00:57:51 - - - 3.94 / 15:13 17:07:53

T1 00:02:40 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:40 01:00:32 - - - - / - 10:03:54

Cycle 04:51:50 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 43k 01:06:28 02:07:46 - - - 38.38 / 01:33 20:41:08
Bike 47k 00:07:36 02:15:23 - - - 37.68 / 01:35 00:15:25
Bike 90k 01:07:43 03:23:08 - - - 37.87 / 01:35 07:03:10
Bike 133k 01:07:51 04:31:01 - - - 37.91 / 01:34 21:17:43
Bike 137k 00:07:32 04:38:35 - - - 37.7 / 01:35 00:08:37
Bike 01:13:48 05:52:24 - - - 37 / 01:37 16:32:26

T2 00:03:03 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:03:03 05:55:28 - - - - / - 03:05:30

Run 03:00:15 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 2k 00:08:15 06:03:45 - - - 14.52 / 04:07 03:00:27
Run 5.3k 00:12:36 06:16:23 - - - 15.22 / 03:56 03:49:45
Run 7.4k 00:07:26 06:23:51 - - - 15.65 / 03:49 13:00:33
Run 10.5k 00:11:35 06:35:27 - - - 15.76 / 03:48 05:52:09
Run 12.5k 00:08:50 06:44:18 - - - 15.36 / 03:54 12:34:20
Run 15.8k 00:12:58 06:57:17 - - - 15.34 / 03:54 04:37:19
Run 17.9k 00:07:35 07:04:53 - - - 15.47 / 03:52 19:41:35
Run 21k 00:13:41 07:18:36 - - - 15.16 / 03:57 21:41:58
Run 23k 00:09:25 07:28:03 - - - 14.91 / 04:01 02:11:25
Run 26.3k 00:14:27 07:42:31 - - - 14.74 / 04:04 21:22:33
Run 28.4k 00:08:20 07:50:53 - - - 14.76 / 04:03 03:20:55
Run 31.5k 00:12:59 08:03:53 - - - 14.72 / 04:04 07:33:55
Run 33.5k 00:10:12 08:14:07 - - - 14.49 / 04:08 06:54:09
Run 36.8k 00:15:10 08:29:18 - - - 14.35 / 04:10 21:29:20
Run 38.9k 00:08:53 08:38:13 - - - 14.34 / 04:10 05:58:15
Run 00:17:30 08:55:45 - - - 14.04 / 04:16 07:12:27