Ironman South Africa (2016)
Wendy DU TOIT (#376)
Finished
GUN TIME:
15:37:12
Place
1473
OF
1567
Female
221
OF
241
50-54
21
OF
25
Swim 01:52:07 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:52:07 | 01:52:07 | 1528 | 233 | 25 | 2.03 / 29:30 | 22:24:59 |
T1 00:07:20 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:20 | 01:59:29 | 844 | 128 | 5 | - / - | 03:49:01 |
Cycle 07:34:29 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:39:13 | 03:39:18 | 1512 | 224 | 21 | 25.85 / 02:19 | 11:02:10 |
| Bike 47k | 00:12:16 | 03:51:35 | 1508 | 223 | 22 | 25.15 / 02:23 | 18:57:47 |
| Bike 90k | 01:48:39 | 05:40:15 | 1502 | 221 | 23 | 24.46 / 02:27 | 12:33:07 |
| Bike 133k | 01:44:23 | 07:24:39 | 1485 | 216 | 23 | 24.54 / 02:26 | 23:44:12 |
| Bike 137k | 00:13:15 | 07:37:56 | 1480 | 215 | 22 | 24.28 / 02:28 | 21:57:28 |
| Bike | 01:56:01 | 09:33:59 | 1461 | 210 | 22 | 23.76 / 02:31 | 11:36:51 |
T2 00:10:32 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:32 | 09:44:33 | 1215 | 190 | 18 | - / - | 19:57:25 |
Run 05:52:37 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:37 | 10:00:11 | 1271 | 190 | 20 | 7.67 / 07:48 | 14:23:04 |
| Run 5.3k | 00:23:50 | 10:24:03 | 1299 | 202 | 20 | 8.05 / 07:27 | 12:43:35 |
| Run 7.4k | 00:13:40 | 10:37:45 | 1283 | 198 | 19 | 8.34 / 07:11 | 13:23:57 |
| Run 10.5k | 00:21:10 | 10:58:56 | 1235 | 190 | 18 | 8.47 / 07:04 | 17:01:48 |
| Run 12.5k | 00:17:15 | 11:16:13 | 1215 | 190 | 18 | 8.18 / 07:19 | 06:55:45 |
| Run 15.8k | 00:24:47 | 11:41:01 | 1206 | 187 | 18 | 8.14 / 07:22 | 22:17:13 |
| Run 17.9k | 00:24:52 | 12:05:55 | 1373 | 216 | 21 | 7.59 / 07:53 | 16:58:47 |
| Run 21k | 00:14:55 | 12:20:52 | 1219 | 194 | 19 | 8.06 / 07:26 | 01:20:24 |
| Run 23k | 00:20:54 | 12:41:47 | 1237 | 192 | 19 | 7.78 / 07:42 | 05:01:20 |
| Run 26.3k | 00:31:14 | 13:13:03 | 1291 | 202 | 20 | 7.56 / 07:55 | 10:29:15 |
| Run 28.4k | 00:18:28 | 13:31:32 | 1307 | 205 | 21 | 7.5 / 07:59 | 00:44:24 |
| Run 31.5k | 00:28:32 | 14:00:05 | 1344 | 209 | 21 | 7.39 / 08:06 | 11:39:37 |
| Run 33.5k | 00:21:33 | 14:21:40 | 1348 | 207 | 21 | 7.25 / 08:16 | 02:31:12 |
| Run 36.8k | 00:30:57 | 14:52:39 | 1354 | 209 | 21 | 7.16 / 08:22 | 18:28:51 |
| Run 38.9k | 00:17:40 | 15:10:20 | 1355 | 208 | 20 | 7.16 / 08:22 | 18:16:32 |
| Run | 00:26:50 | 15:37:11 | 1336 | 207 | 20 | 7.18 / 08:21 | 18:03:24 |
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