10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jan Van Berkel (#44)
Finished
GUN TIME:  08:38:30
Place
12  OF 1567
Male
12  OF 1326
PRO
12  OF 29

Swim 00:54:18 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 00:54:18 00:54:18 15 15 14 4.19 / 14:17 13:34:20

T1 00:02:16 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:16 00:56:36 19 17 16 - / - 17:09:58

Cycle 04:36:45 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 43k 01:02:38 01:59:40 13 13 13 40.91 / 01:27 02:33:02
Bike 47k 00:06:48 02:06:29 13 13 13 40.36 / 01:29 12:56:31
Bike 90k 01:04:25 03:10:56 11 11 11 40.2 / 01:29 04:17:38
Bike 133k 01:06:38 04:17:35 14 14 14 39.7 / 01:30 04:57:37
Bike 137k 00:07:01 04:24:37 13 13 13 39.51 / 01:31 10:04:39
Bike 01:08:43 05:33:22 12 12 12 39.02 / 01:32 15:26:44

T2 00:02:00 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:00 05:35:24 6 6 5 - / - 03:52:06

Run 03:03:04 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 2k 00:08:36 05:44:01 22 20 18 13.93 / 04:18 05:30:43
Run 5.3k 00:13:43 05:57:46 26 24 21 14.22 / 04:13 20:11:08
Run 7.4k 00:07:56 06:05:43 24 22 20 14.64 / 04:05 01:12:25
Run 10.5k 00:12:08 06:17:52 19 18 18 14.83 / 04:02 10:44:34
Run 12.5k 00:09:17 06:27:11 18 17 17 14.48 / 04:08 21:47:13
Run 15.8k 00:14:01 06:41:14 15 15 15 14.4 / 04:09 06:01:16
Run 17.9k 00:08:09 06:49:24 15 15 15 14.51 / 04:08 03:32:46
Run 21k 00:12:31 07:01:56 15 15 15 14.56 / 04:07 08:35:18
Run 23k 00:10:04 07:12:02 14 14 14 14.28 / 04:12 06:55:24
Run 26.3k 00:14:20 07:26:24 13 13 13 14.21 / 04:13 19:36:26
Run 28.4k 00:08:08 07:34:33 13 13 13 14.3 / 04:11 18:47:55
Run 31.5k 00:12:39 07:47:13 12 12 12 14.33 / 04:11 00:53:55
Run 33.5k 00:09:50 07:57:04 11 11 11 14.18 / 04:13 00:23:46
Run 36.8k 00:14:41 08:11:46 11 11 11 14.12 / 04:14 11:05:08
Run 38.9k 00:10:20 08:22:08 12 12 12 13.99 / 04:17 20:02:10
Run 00:16:19 08:38:29 15 13 13 13.83 / 04:20 13:51:51