10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Oliver SCHEIRING (#461)
Finished
GUN TIME:  10:31:58
Place
176  OF 1567
Male
157  OF 1326
45-49
23  OF 238

Swim 01:17:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:17:14 01:17:14 694 617 100 2.95 / 20:19 13:12:14

T1 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:39 01:20:54 177 146 14 - / - 19:52:34

Cycle 05:26:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:11:50 02:33:24 236 224 35 35.59 / 01:41 13:15:04
Bike 47k 00:08:01 02:41:26 233 221 34 35.02 / 01:42 08:13:06
Bike 90k 01:14:01 03:55:29 201 188 25 34.93 / 01:43 16:33:49
Bike 133k 01:17:43 05:13:13 223 209 29 34.35 / 01:44 12:21:33
Bike 137k 00:09:00 05:22:14 222 208 31 34.06 / 01:45 05:53:55
Bike 01:25:08 06:47:24 236 222 37 33.07 / 01:48 05:15:44

T2 00:04:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:21 06:51:47 316 268 37 - / - 23:16:47

Run 03:40:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:10:40 07:02:28 235 204 29 11.23 / 05:20 13:00:48
Run 5.3k 00:15:49 07:18:19 184 164 18 11.99 / 05:00 00:33:19
Run 7.4k 00:09:33 07:27:54 185 166 19 12.29 / 04:52 09:49:34
Run 10.5k 00:14:46 07:42:41 172 154 15 12.38 / 04:50 22:01:01
Run 12.5k 00:15:31 07:58:13 257 228 29 11.29 / 05:18 08:56:33
Run 15.8k 00:16:36 08:14:50 226 199 25 11.41 / 05:15 10:53:10
Run 17.9k 00:09:42 08:24:33 217 193 24 11.57 / 05:10 10:26:13
Run 21k 00:15:18 08:39:52 198 176 21 11.65 / 05:08 08:04:52
Run 23k 00:11:38 08:51:32 177 155 16 11.52 / 05:12 01:09:52
Run 26.3k 00:16:57 09:08:30 162 141 14 11.54 / 05:11 11:20:10
Run 28.4k 00:09:55 09:18:27 154 134 13 11.61 / 05:09 02:23:27
Run 31.5k 00:16:08 09:34:36 150 130 12 11.6 / 05:10 07:12:56
Run 33.5k 00:12:53 09:47:31 148 127 11 11.43 / 05:14 18:32:31
Run 36.8k 00:17:19 10:04:51 143 123 9 11.43 / 05:14 07:09:51
Run 38.9k 00:10:11 10:15:03 139 120 9 11.48 / 05:13 07:43:23
Run 00:16:52 10:31:57 132 115 9 11.5 / 05:13 18:40:17