Ironman South Africa (2016)
Ralph SCHMITT (#463)
Finished
GUN TIME:
12:48:35
Place
815
OF
1567
Male
718
OF
1326
18-24
14
OF
22
Swim 01:11:30 3.8km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:11:30 | 01:11:30 | 424 | 374 | 6 | 3.18 / 18:49 | 23:51:36 |
T1 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 01:15:56 | 309 | 256 | 6 | - / - | 08:12:42 |
Cycle 06:18:32 180.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:20:15 | 02:36:48 | 767 | 706 | 13 | 31.91 / 01:52 | 15:23:33 |
Bike 47k | 00:09:16 | 02:46:05 | 761 | 701 | 13 | 31.28 / 01:55 | 10:32:50 |
Bike 90k | 01:24:32 | 04:10:39 | 720 | 664 | 13 | 30.91 / 01:56 | 04:14:04 |
Bike 133k | 01:29:51 | 05:40:32 | 791 | 723 | 13 | 30.16 / 01:59 | 09:17:17 |
Bike 137k | 00:13:11 | 05:53:44 | 831 | 754 | 13 | 29.59 / 02:01 | 03:13:49 |
Bike | 01:40:44 | 07:34:30 | 861 | 780 | 14 | 28.53 / 02:06 | 22:27:55 |
T2 00:04:57 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:57 | 07:39:28 | 416 | 354 | 7 | - / - | 14:29:33 |
Run 05:09:05 42.2km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:12:55 | 07:52:25 | 772 | 670 | 14 | 9.28 / 06:27 | 06:52:30 |
Run 5.3k | 00:22:51 | 08:15:18 | 1036 | 890 | 16 | 8.88 / 06:45 | 06:15:23 |
Run 7.4k | 00:11:42 | 08:27:01 | 963 | 824 | 16 | 9.34 / 06:25 | 18:00:26 |
Run 10.5k | 00:22:04 | 08:49:06 | 1042 | 890 | 17 | 9.04 / 06:37 | 03:49:12 |
Run 12.5k | 00:19:19 | 09:08:27 | 1120 | 955 | 19 | 8.43 / 07:06 | 13:35:12 |
Run 15.8k | 00:25:27 | 09:33:56 | 1146 | 972 | 19 | 8.28 / 07:14 | 06:47:21 |
Run 17.9k | 00:11:47 | 09:45:44 | 1069 | 909 | 19 | 8.5 / 07:03 | 18:59:09 |
Run 21k | 00:20:32 | 10:06:18 | 1036 | 882 | 18 | 8.58 / 06:59 | 04:23:03 |
Run 23k | 00:18:15 | 10:24:35 | 1037 | 879 | 18 | 8.35 / 07:10 | 15:44:40 |
Run 26.3k | 00:24:48 | 10:49:24 | 1028 | 871 | 18 | 8.3 / 07:13 | 13:42:49 |
Run 28.4k | 00:12:14 | 11:01:40 | 988 | 838 | 15 | 8.42 / 07:07 | 07:18:25 |
Run 31.5k | 00:22:22 | 11:24:03 | 983 | 831 | 15 | 8.41 / 07:07 | 23:44:08 |
Run 33.5k | 00:18:02 | 11:42:06 | 988 | 836 | 15 | 8.28 / 07:14 | 12:48:51 |
Run 36.8k | 00:26:50 | 12:08:57 | 1005 | 848 | 16 | 8.19 / 07:19 | 01:29:02 |
Run 38.9k | 00:14:54 | 12:23:52 | 994 | 840 | 16 | 8.2 / 07:18 | 21:17:18 |
Run | 00:24:40 | 12:48:34 | 995 | 844 | 16 | 8.19 / 07:19 | 08:38:40 |
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