10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Alexander WALL (#539)
Finished
GUN TIME:  11:33:00
Place
413  OF 1567
Male
369  OF 1326
25-29
26  OF 93

Swim 01:21:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:21:16 01:21:16 890 785 63 2.8 / 21:23 16:00:57

T1 00:03:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:56 01:25:14 216 175 20 - / - 04:31:34

Cycle 05:42:45 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:12:57 02:38:37 278 263 21 35.16 / 01:42 09:41:38
Bike 47k 00:08:06 02:46:45 275 261 21 34.6 / 01:44 15:13:05
Bike 90k 01:21:07 04:07:53 386 362 28 33.2 / 01:48 20:30:54
Bike 133k 01:19:10 05:27:04 362 337 26 32.99 / 01:49 05:13:25
Bike 137k 00:13:50 05:40:56 424 392 28 32.14 / 01:51 19:27:17
Bike 01:27:03 07:08:01 382 355 26 31.5 / 01:54 07:27:41

T2 00:03:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:45 07:11:47 217 187 17 - / - 06:38:07

Run 04:21:11 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:12:46 07:24:35 732 631 54 9.39 / 06:23 02:50:55
Run 5.3k 00:16:39 07:41:15 401 354 26 10.79 / 05:33 09:50:55
Run 7.4k 00:09:20 07:50:37 330 294 19 11.44 / 05:14 21:43:37
Run 10.5k 00:14:46 08:05:24 258 229 17 11.75 / 05:06 21:31:44
Run 12.5k 00:11:35 08:17:01 225 199 15 11.5 / 05:13 21:33:21
Run 15.8k 00:17:17 08:34:19 220 195 15 11.48 / 05:13 15:20:39
Run 17.9k 00:13:14 08:47:34 266 234 15 11.21 / 05:21 20:50:35
Run 21k 00:16:48 09:04:24 263 231 15 11.18 / 05:21 19:17:25
Run 23k 00:14:30 09:18:56 280 246 17 10.85 / 05:31 02:51:57
Run 26.3k 00:25:38 09:44:36 355 305 20 10.32 / 05:48 22:34:17
Run 28.4k 00:19:02 10:03:40 472 406 29 9.91 / 06:03 05:53:20
Run 31.5k 00:19:11 10:22:52 462 395 25 9.89 / 06:03 15:02:33
Run 33.5k 00:15:19 10:38:13 462 394 24 9.73 / 06:09 02:37:53
Run 36.8k 00:24:47 11:03:01 502 427 26 9.54 / 06:16 15:09:21
Run 38.9k 00:11:29 11:14:32 497 423 25 9.61 / 06:14 00:27:32
Run 00:18:26 11:32:59 470 403 25 9.69 / 06:11 15:26:00