Ironman South Africa (2016)
George HEPPEL (#550)
Finished
GUN TIME:
11:47:18
Place
510
OF
1567
Male
455
OF
1326
18-24
10
OF
22
Swim 01:01:00 3.8km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:01:00 | 01:01:00 | 66 | 59 | 2 | 3.73 / 16:03 | 09:32:38 |
T1 00:04:47 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 01:05:48 | 384 | 322 | 9 | - / - | 15:04:06 |
Cycle 06:00:15 180.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:15:56 | 02:22:30 | 485 | 453 | 10 | 33.64 / 01:47 | 00:00:49 |
Bike 47k | 00:08:35 | 02:31:07 | 475 | 444 | 10 | 33.05 / 01:48 | 09:16:05 |
Bike 90k | 01:22:49 | 03:53:57 | 542 | 507 | 12 | 32.11 / 01:52 | 18:25:36 |
Bike 133k | 01:26:57 | 05:20:56 | 600 | 557 | 12 | 31.27 / 01:55 | 23:12:35 |
Bike 137k | 00:11:06 | 05:32:03 | 605 | 560 | 12 | 30.87 / 01:56 | 15:23:42 |
Bike | 01:34:00 | 07:06:04 | 617 | 571 | 12 | 29.97 / 02:00 | 07:04:23 |
T2 00:07:09 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:09 | 07:13:15 | 783 | 665 | 16 | - / - | 08:38:14 |
Run 04:34:01 42.2km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:12:36 | 07:25:52 | 695 | 599 | 12 | 9.51 / 06:18 | 22:57:31 |
Run 5.3k | 00:19:31 | 07:45:25 | 705 | 612 | 12 | 9.88 / 06:04 | 21:37:04 |
Run 7.4k | 00:10:08 | 07:55:35 | 602 | 521 | 11 | 10.49 / 05:43 | 04:07:14 |
Run 10.5k | 00:17:27 | 08:13:04 | 564 | 488 | 11 | 10.53 / 05:41 | 12:14:42 |
Run 12.5k | 00:18:39 | 08:31:44 | 728 | 623 | 12 | 9.55 / 06:16 | 19:23:23 |
Run 15.8k | 00:19:46 | 08:51:30 | 676 | 578 | 12 | 9.65 / 06:13 | 19:43:09 |
Run 17.9k | 00:11:35 | 09:03:06 | 646 | 551 | 12 | 9.77 / 06:08 | 04:08:05 |
Run 21k | 00:20:14 | 09:23:22 | 648 | 551 | 12 | 9.68 / 06:11 | 12:21:40 |
Run 23k | 00:16:01 | 09:39:24 | 637 | 537 | 12 | 9.44 / 06:21 | 05:27:43 |
Run 26.3k | 00:21:49 | 10:01:15 | 620 | 526 | 11 | 9.39 / 06:23 | 12:12:53 |
Run 28.4k | 00:12:33 | 10:13:49 | 611 | 520 | 11 | 9.43 / 06:21 | 22:18:48 |
Run 31.5k | 00:20:32 | 10:34:23 | 606 | 516 | 11 | 9.39 / 06:23 | 12:26:01 |
Run 33.5k | 00:14:57 | 10:49:21 | 593 | 506 | 11 | 9.3 / 06:27 | 03:17:40 |
Run 36.8k | 00:23:06 | 11:12:29 | 597 | 511 | 10 | 9.23 / 06:30 | 07:24:08 |
Run 38.9k | 00:13:37 | 11:26:08 | 594 | 505 | 9 | 9.23 / 06:30 | 02:31:06 |
Run | 00:21:08 | 11:47:17 | 597 | 509 | 9 | 9.24 / 06:29 | 00:32:16 |
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