Ironman South Africa (2016)
Ian Johann PRETORIUS (#567)
Finished
GUN TIME:
13:47:38
Place
1111
OF
1567
Male
963
OF
1326
18-24
17
OF
22
Swim 01:40:12 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:40:12 | 01:40:12 | 1454 | 1235 | 22 | 2.27 / 26:22 | 10:55:44 |
T1 00:12:17 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:17 | 01:52:30 | 1423 | 1196 | 22 | - / - | 22:31:22 |
Cycle 06:43:38 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:24:01 | 03:17:29 | 1046 | 941 | 15 | 30.36 / 01:58 | 18:23:01 |
| Bike 47k | 00:09:43 | 03:27:14 | 1036 | 934 | 16 | 29.77 / 02:00 | 22:16:06 |
| Bike 90k | 01:35:33 | 05:02:49 | 1136 | 1013 | 16 | 28.37 / 02:06 | 08:08:21 |
| Bike 133k | 01:35:01 | 06:37:52 | 1150 | 1022 | 17 | 27.96 / 02:08 | 13:33:23 |
| Bike 137k | 00:15:42 | 06:53:35 | 1181 | 1046 | 17 | 27.3 / 02:11 | 15:05:47 |
| Bike | 01:42:33 | 08:36:10 | 1132 | 1001 | 16 | 26.75 / 02:14 | 21:11:42 |
T2 00:11:23 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:23 | 08:47:35 | 1291 | 1085 | 20 | - / - | 08:19:47 |
Run 05:00:01 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:20 | 09:02:56 | 1239 | 1055 | 19 | 7.82 / 07:40 | 09:21:48 |
| Run 5.3k | 00:20:18 | 09:23:15 | 1019 | 874 | 15 | 8.91 / 06:43 | 23:35:27 |
| Run 7.4k | 00:11:35 | 09:34:51 | 948 | 811 | 15 | 9.39 / 06:23 | 22:50:23 |
| Run 10.5k | 00:19:42 | 09:54:35 | 917 | 785 | 15 | 9.4 / 06:22 | 20:53:27 |
| Run 12.5k | 00:15:42 | 10:10:18 | 883 | 752 | 14 | 9.06 / 06:36 | 00:49:10 |
| Run 15.8k | 00:22:25 | 10:32:45 | 871 | 740 | 14 | 9.01 / 06:39 | 02:54:57 |
| Run 17.9k | 00:12:56 | 10:45:43 | 864 | 734 | 14 | 9.09 / 06:35 | 17:57:55 |
| Run 21k | 00:22:05 | 11:07:49 | 883 | 748 | 14 | 8.98 / 06:40 | 00:46:41 |
| Run 23k | 00:21:28 | 11:29:19 | 973 | 824 | 15 | 8.53 / 07:01 | 22:18:11 |
| Run 26.3k | 00:25:58 | 11:55:18 | 989 | 837 | 15 | 8.4 / 07:08 | 10:00:50 |
| Run 28.4k | 00:24:27 | 12:19:46 | 1117 | 947 | 17 | 8.03 / 07:28 | 06:08:38 |
| Run 31.5k | 00:15:08 | 12:34:56 | 1028 | 869 | 16 | 8.31 / 07:13 | 18:00:28 |
| Run 33.5k | 00:16:12 | 12:51:10 | 999 | 845 | 16 | 8.25 / 07:16 | 15:30:02 |
| Run 36.8k | 00:20:57 | 13:12:08 | 946 | 801 | 15 | 8.34 / 07:11 | 17:54:20 |
| Run 38.9k | 00:10:58 | 13:23:08 | 887 | 751 | 15 | 8.47 / 07:04 | 06:55:20 |
| Run | 00:24:27 | 13:47:37 | 899 | 762 | 14 | 8.43 / 07:06 | 18:53:09 |
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