8th December 2013 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2013)

Rusty COOK (#1356)
Finished
GUN TIME:  10:32:02
Place
318  OF 1333
Male
283  OF 1065
5054
14  OF 104

Swim 01:04:38 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:04:38 01:04:38 385 334 25 3.52 / 17:00 19:59:40

T1 00:04:10 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:10 01:08:49 296 238 12 - / - 18:43:51

Cycle 05:14:34 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 20k 00:34:26 01:43:16 216 202 14 34.84 / 01:43 06:28:18
Bike 34k 00:22:13 02:05:31 226 211 14 35.99 / 01:40 20:13:53
Bike 50k 00:26:07 02:31:39 205 192 13 36.22 / 01:39 06:03:21
Bike 60k 00:17:22 02:49:02 210 199 14 35.92 / 01:40 02:37:24
Bike 80.6k 00:35:36 03:24:40 227 215 13 35.6 / 01:41 15:03:02
Bike 94k 00:23:32 03:48:14 243 229 14 35.38 / 01:41 09:49:56
Bike 110k 00:27:49 04:16:04 254 238 14 35.25 / 01:42 07:44:26
Bike 120k 00:18:03 04:34:09 258 241 14 35.36 / 01:41 04:05:51
Bike 140k 00:36:33 05:10:43 262 245 14 34.72 / 01:43 03:59:05
Bike 153k 00:24:07 05:34:51 269 251 15 34.5 / 01:44 05:29:53
Bike 171k 00:28:51 06:03:44 269 251 15 34.79 / 01:43 09:22:06
Bike 180k 00:19:39 06:23:24 273 255 14 34.33 / 01:44 19:18:26

T2 00:01:49 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:01:49 06:25:15 56 47 3 - / - 04:20:17

Run 04:06:45 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.8k 00:16:28 06:41:44 854 718 60 10.19 / 05:53 10:30:06
Run 6.7k 00:18:51 07:00:37 508 443 37 11.36 / 05:16 09:48:59
Run 10.6k 00:20:05 07:20:44 420 368 31 11.46 / 05:13 07:49:06
Run 13.3k 00:15:51 07:36:36 437 383 30 11.18 / 05:21 21:28:18
Run 17.2k 00:21:30 07:58:08 439 381 29 11.11 / 05:23 01:13:10
Run 21.1k 00:23:03 08:21:12 453 390 31 10.91 / 05:29 05:29:34
Run 23.8k 00:16:29 08:37:43 442 380 31 10.78 / 05:33 02:46:05
Run 27.7k 00:29:34 09:07:18 525 446 37 10.25 / 05:50 12:52:20
Run 31.5k 00:23:30 09:30:50 500 428 34 10.18 / 05:53 05:42:32
Run 34.3k 00:17:59 09:48:51 491 419 33 10.1 / 05:56 03:03:53
Run 38.1k 00:21:45 10:10:38 456 386 27 10.14 / 05:54 07:05:40
Run 42.2k 00:21:22 10:32:01 421 358 23 10.26 / 05:50 07:30:23