8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Ingrid ARNING (#1449)
Finished
GUN TIME:  13:07:31
Place
1002  OF 1333
Female
171  OF 268
5054
15  OF 29

Swim 01:21:55 3.8km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Swim 3.8k 01:21:55 01:21:55 1006 178 17 2.78 / 21:33 13:36:57

T1 00:05:57 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T1 00:05:57 01:27:53 657 126 10 - / - 02:22:55

Cycle 06:22:20 180.0km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Bike 20k 00:41:02 02:08:57 960 135 14 29.23 / 02:03 01:30:39
Bike 34k 00:26:48 02:35:46 977 138 14 30.05 / 01:59 21:00:48
Bike 50k 00:31:32 03:07:19 961 135 12 30.17 / 01:59 06:02:21
Bike 60k 00:20:05 03:27:25 967 137 12 30.12 / 01:59 21:55:47
Bike 80.6k 00:43:02 04:10:29 991 143 12 29.74 / 02:01 08:05:31
Bike 94k 00:28:00 04:38:30 991 145 12 29.59 / 02:01 20:03:32
Bike 110k 00:34:03 05:12:35 990 143 12 29.37 / 02:02 12:04:17
Bike 120k 00:22:41 05:35:17 995 146 12 29.34 / 02:02 16:40:19
Bike 140k 00:44:45 06:20:04 1009 153 13 28.75 / 02:05 09:41:46
Bike 153k 00:30:54 06:50:59 1021 158 14 28.41 / 02:06 05:49:21
Bike 171k 00:36:14 07:27:15 1026 160 15 28.55 / 02:06 06:08:57
Bike 180k 00:22:58 07:50:14 1026 160 15 28.24 / 02:07 11:35:16

T2 00:10:55 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T2 00:10:55 08:01:11 1264 255 27 - / - 04:59:33

Run 05:06:18 42.2km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Run 2.8k 00:17:54 08:19:06 1020 179 14 9.38 / 06:23 07:14:08
Run 6.7k 00:24:42 08:43:49 1008 179 14 9.43 / 06:21 03:05:31
Run 10.6k 00:27:17 09:11:08 1034 190 16 9.09 / 06:35 14:16:10
Run 13.3k 00:20:29 09:31:38 1041 192 17 8.82 / 06:47 00:13:20
Run 17.2k 00:26:17 09:57:57 1005 187 16 8.83 / 06:47 12:39:39
Run 21.1k 00:30:11 10:28:09 1019 194 17 8.61 / 06:57 06:53:11
Run 23.8k 00:25:26 10:53:36 1048 200 16 8.28 / 07:14 17:35:18
Run 27.7k 00:28:08 11:21:46 1018 199 17 8.28 / 07:14 14:40:08
Run 31.5k 00:30:56 11:52:43 1014 198 17 8.16 / 07:20 02:17:45
Run 34.3k 00:20:44 12:13:28 993 194 17 8.15 / 07:21 02:48:30
Run 38.1k 00:28:18 12:41:47 972 190 17 8.14 / 07:21 16:26:49
Run 42.2k 00:25:42 13:07:30 933 177 15 8.26 / 07:15 18:49:12