6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Trent COOK (#416)
Finished
GUN TIME:  10:25:10
Place
145  OF 1112
Male
128  OF 877
35-39
34  OF 159

Swim 01:12:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:12:37 01:12:37 311 264 60 3.13 / 19:06 14:32:39

T1 00:05:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 01:18:13 396 324 77 - / - 15:38:15

Cycle 05:18:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:16:07 01:34:21 160 148 37 37.22 / 01:36 06:54:23
Bike 23k 00:22:33 01:56:56 168 158 36 35.66 / 01:40 18:50:18
Bike 44k 00:34:55 02:31:52 179 168 38 35.85 / 01:40 07:38:34
Bike 62k 00:33:03 03:04:56 179 167 38 34.86 / 01:43 04:28:18
Bike 72k 00:18:11 03:23:09 187 174 40 34.58 / 01:44 05:43:11
Bike 80k 00:12:34 03:35:45 189 175 40 34.9 / 01:43 20:29:07
Bike 90k 00:18:50 03:54:36 187 173 40 34.53 / 01:44 02:57:58
Bike 100k 00:16:31 04:11:08 190 176 40 34.69 / 01:43 09:11:10
Bike 113k 00:23:42 04:34:52 185 171 39 34.47 / 01:44 11:21:34
Bike 134k 00:00:00 00:00:00 - - - - / - 14:06:01
Bike 152k 01:08:43 05:43:37 150 141 30 34.36 / 01:44 07:16:59
Bike 162k 00:18:50 06:02:28 152 143 31 34.19 / 01:45 13:09:10
Bike 170k 00:13:11 06:15:40 156 145 32 34.29 / 01:44 16:12:22
Bike 180k 00:20:56 06:36:37 160 149 32 33.92 / 01:46 16:46:39

T2 00:04:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:44 06:41:23 353 290 61 - / - 10:51:25

Run 03:43:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:29 06:48:53 221 197 46 12.01 / 04:59 05:02:15
Run 3k 00:06:31 06:55:26 214 191 44 12.82 / 04:40 09:42:08
Run 6.7k 00:19:06 07:14:34 210 187 44 12.11 / 04:57 02:27:56
Run 12k 00:29:18 07:43:53 263 234 58 11.52 / 05:12 20:03:55
Run 13.5k 00:06:41 07:50:36 252 224 54 11.7 / 05:07 00:57:18
Run 17.2k 00:19:33 08:10:10 227 201 48 11.62 / 05:09 07:26:52
Run 22.5k 00:27:48 08:38:00 201 177 45 11.57 / 05:10 14:51:22
Run 24k 00:07:01 08:45:03 192 168 42 11.64 / 05:09 04:58:25
Run 27.7k 00:20:36 09:05:41 182 159 39 11.51 / 05:12 16:12:23
Run 33k 00:28:50 09:34:32 164 143 34 11.43 / 05:14 16:01:14
Run 34.5k 00:07:17 09:41:51 162 141 32 11.47 / 05:13 08:28:33
Run 38.2k 00:21:13 10:03:05 161 140 32 11.36 / 05:16 16:39:47
Run 42.2k 00:22:02 10:25:09 161 140 32 11.31 / 05:18 10:28:31