24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Kevin TONGE (#1125)
Finished
GUN TIME:  05:43:17
Place
671  OF 1018
Male
553  OF 790
55-59
24  OF 43

Swim 00:34:14 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:16
Swim 1.9km 00:34:14 00:34:14 00:34:14 551 452 17 3.32 / 18:01 08:26:30

T1 00:07:43 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:43 00:07:43 00:41:57 971 753 39 - / - 08:34:14

Cycle 02:47:17 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:22:45 00:22:45 01:04:42 627 531 24 32.17 / 01:51 08:56:59
Bike 27.1km 00:26:48 00:49:33 01:31:31 595 504 24 32.81 / 01:49 09:23:47
Bike 45.1km 00:34:06 01:23:39 02:05:37 535 456 20 32.34 / 01:51 09:57:54
Bike 57.3km 00:22:51 01:46:31 02:28:29 554 473 21 32.27 / 01:51 10:20:45
Bike 72.2km 00:25:28 02:12:00 02:53:57 512 441 19 32.81 / 01:49 10:46:14
Cycle 00:35:17 02:47:17 03:29:15 489 423 18 32.27 / 01:51 11:21:31

T2 00:05:57 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:57 00:05:57 03:35:12 934 731 35 - / - 11:27:29

Run 02:08:04 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:19:55 00:19:55 03:55:08 634 532 15 10.54 / 05:41 11:47:24
Run 7.2km 00:19:14 00:39:09 04:14:22 725 601 23 11.03 / 05:26 12:06:39
Run 8.5km 00:09:40 00:48:50 04:24:03 778 637 27 10.44 / 05:44 12:16:20
Run 9.9km 00:08:03 00:56:54 04:32:07 769 630 26 10.43 / 05:44 12:24:23
Run 13.4km 00:24:07 01:21:02 04:56:14 780 639 28 9.92 / 06:02 12:48:31
Run 17.06km 00:19:21 01:40:23 05:15:36 755 620 26 10.19 / 05:53 13:07:53
Run 18.4km 00:10:15 01:50:39 05:25:52 772 629 27 9.97 / 06:00 13:18:08
Run 19.76km 00:09:22 02:00:01 05:35:14 774 631 27 9.87 / 06:04 13:27:30
Run 21.1km 00:08:02 02:08:04 05:43:17 776 631 28 9.88 / 06:04 13:35:33