24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Kerryn ADAMS (#832)
Finished
GUN TIME:  05:51:56
Place
732  OF 1018
Female
131  OF 228
40-44
13  OF 23

Swim 00:45:10 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:57
Swim 1.9km 00:45:10 00:45:10 00:45:10 974 215 23 2.52 / 23:46 08:49:07

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:13 00:04:13 00:49:24 412 90 12 - / - 08:53:21

Cycle 02:56:27 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 12.2km 00:21:42 00:21:42 01:11:06 453 55 4 33.73 / 01:46 09:15:03
Bike 27.1km 00:27:39 00:49:21 01:38:46 579 87 9 32.93 / 01:49 09:42:43
Bike 45.1km 00:38:20 01:27:42 02:17:06 691 115 10 30.85 / 01:56 10:21:03
Bike 57.3km 00:23:06 01:50:48 02:40:12 680 112 10 31.02 / 01:56 10:44:09
Bike 72.2km 00:28:16 02:19:04 03:08:28 684 113 9 31.14 / 01:55 11:12:25
Cycle 00:37:22 02:56:27 03:45:51 663 108 9 30.6 / 01:57 11:49:48

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:23 00:03:23 03:49:15 543 119 11 - / - 11:53:12

Run 02:02:41 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5km 00:18:47 00:18:47 04:08:02 471 67 5 11.17 / 05:22 12:11:59
Run 7.2km 00:18:44 00:37:31 04:26:47 644 104 9 11.51 / 05:12 12:30:44
Run 8.5km 00:07:50 00:45:22 04:34:37 645 105 9 11.23 / 05:20 12:38:34
Run 9.9km 00:08:04 00:53:26 04:42:42 648 107 9 11.11 / 05:23 12:46:39
Run 13.4km 00:23:14 01:16:41 05:05:56 676 110 8 10.48 / 05:43 13:09:54
Run 17.06km 00:20:04 01:36:46 05:26:01 690 116 10 10.57 / 05:40 13:29:58
Run 18.4km 00:08:42 01:45:29 05:34:44 689 117 10 10.46 / 05:43 13:38:41
Run 19.76km 00:08:53 01:54:22 05:43:38 691 119 10 10.36 / 05:47 13:47:35
Run 21.1km 00:08:18 02:02:41 05:51:56 701 122 10 10.31 / 05:48 13:55:53