24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Rachel RYAN (#833)
Finished
GUN TIME:  07:03:08
Place
977  OF 1018
Female
210  OF 228
40-44
23  OF 23

Swim 00:37:28 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:22
Swim 1.9km 00:37:28 00:37:28 00:37:28 757 152 15 3.04 / 19:43 08:37:51

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:40 00:06:40 00:44:09 918 204 23 - / - 08:44:32

Cycle 04:04:52 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 12.2km 00:32:38 00:32:38 01:16:47 1015 228 23 22.42 / 02:40 09:17:10
Bike 27.1km 00:37:04 01:09:43 01:53:52 1016 228 23 23.32 / 02:34 09:54:15
Bike 45.1km 00:49:35 01:59:18 02:43:27 1017 227 23 22.68 / 02:38 10:43:50
Bike 57.3km 00:31:36 02:30:54 03:15:04 1017 227 23 22.78 / 02:38 11:15:26
Bike 72.2km 00:39:12 03:10:06 03:54:16 1017 227 23 22.78 / 02:37 11:54:38
Cycle 00:54:46 04:04:52 04:49:02 1018 228 23 22.05 / 02:43 12:49:24

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:02 00:04:02 04:53:05 710 157 20 - / - 12:53:27

Run 02:10:02 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5km 00:21:21 00:21:21 05:14:27 771 140 14 9.82 / 06:06 13:14:49
Run 7.2km 00:19:05 00:40:26 05:33:32 783 143 14 10.68 / 05:37 13:33:54
Run 8.5km 00:08:41 00:49:08 05:42:13 792 148 15 10.37 / 05:46 13:42:36
Run 9.9km 00:08:39 00:57:47 05:50:53 793 148 15 10.27 / 05:50 13:51:15
Run 13.4km 00:23:04 01:20:52 06:13:57 777 141 14 9.94 / 06:02 14:14:19
Run 17.06km 00:20:28 01:41:21 06:34:26 771 141 14 10.09 / 05:56 14:34:48
Run 18.4km 00:09:42 01:51:03 06:44:09 776 144 15 9.94 / 06:02 14:44:31
Run 19.76km 00:09:21 02:00:25 06:53:31 781 146 15 9.84 / 06:05 14:53:53
Run 21.1km 00:09:37 02:10:02 07:03:08 797 153 17 9.73 / 06:09 15:03:30