29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Han Cheng KUO (#1281)
Finished
TIME:  05:17:14
Place
70  OF 1194
Male
69  OF 1010
25-29
9  OF 38

Swim 00:43:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:45
Swim 00:43:41 00:43:41 297 272 19 2.6 / 22:59 06:51:26

T1 00:05:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:49 00:49:30 117 107 14 - / - 06:57:16

Cycle 02:30:43 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 26k 00:41:14 01:30:44 28 28 7 37.83 / 01:35 07:38:30
Bike 45.6k 00:34:08 02:04:53 34 34 7 36.29 / 01:39 08:12:38
Bike 65.2k 00:30:39 02:35:33 33 33 7 36.88 / 01:37 08:43:18
Cycle 00:44:40 03:20:14 31 31 6 35.82 / 01:40 09:27:59

T2 00:03:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:16 03:23:30 90 84 11 - / - 09:31:15

Run 01:53:43 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7k 00:41:49 04:05:20 138 130 15 10.04 / 05:58 10:13:05
Run 15k 00:40:49 04:46:09 123 117 11 10.88 / 05:30 10:53:54
Run 00:31:05 05:17:14 112 107 10 11.13 / 05:23 11:24:59