29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Man To WONG (#1286)
Finished
TIME:  05:58:27
Place
246  OF 1194
Male
233  OF 1010
25-29
18  OF 38

Swim 00:32:54 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:29
Swim 00:32:54 00:32:54 23 22 5 3.46 / 17:19 06:33:24

T1 00:05:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:23 00:38:17 74 69 11 - / - 06:38:47

Cycle 02:57:34 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 26k 00:47:52 01:26:10 436 411 21 32.58 / 01:50 07:26:39
Bike 45.6k 00:39:43 02:05:53 422 400 20 31.23 / 01:55 08:06:23
Bike 65.2k 00:36:15 02:42:09 427 402 21 31.58 / 01:53 08:42:38
Cycle 00:53:43 03:35:52 424 400 20 30.4 / 01:58 09:36:22

T2 00:05:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:44 03:41:36 473 416 24 - / - 09:42:06

Run 02:16:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7k 00:50:53 04:32:30 415 365 24 8.25 / 07:16 10:32:59
Run 15k 00:47:37 05:20:08 354 316 24 9.13 / 06:34 11:20:37
Run 00:38:19 05:58:27 349 307 23 9.25 / 06:29 11:58:57