29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Yee Kin LAM (#1291)
Finished
TIME:  06:16:45
Place
348  OF 1194
Male
319  OF 1010
25-29
20  OF 38

Swim 00:53:16 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:18:53
Swim 00:53:16 00:53:16 816 715 32 2.13 / 28:02 07:12:10

T1 00:11:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:31 01:04:48 854 727 35 - / - 07:23:41

Cycle 03:03:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 26k 00:49:50 01:54:39 618 573 26 31.29 / 01:55 08:13:32
Bike 45.6k 00:40:14 02:34:54 542 504 27 30.36 / 01:58 08:53:47
Bike 65.2k 00:39:59 03:14:53 636 586 29 30.07 / 01:59 09:33:47
Cycle 00:53:49 04:08:43 548 509 25 29.35 / 02:02 10:27:37

T2 00:06:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:19 04:15:02 581 504 30 - / - 10:33:56

Run 02:01:43 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7k 00:45:16 05:00:19 228 211 17 9.27 / 06:28 11:19:13
Run 15k 00:43:28 05:43:48 207 189 15 10.14 / 05:55 12:02:41
Run 00:32:57 06:16:45 184 170 14 10.4 / 05:46 12:35:39