29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Lawrence MILLER (#1317)
Finished
TIME:  05:30:54
Place
119  OF 1194
Male
116  OF 1010
25-29
12  OF 38

Swim 00:41:11 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:20
Swim 00:41:11 00:41:11 190 176 17 2.76 / 21:40 06:43:31

T1 00:05:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:00 00:46:11 51 48 8 - / - 06:48:32

Cycle 02:43:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 26k 00:43:38 01:29:50 106 106 13 35.74 / 01:40 07:32:10
Bike 45.6k 00:37:16 02:07:06 145 144 14 33.81 / 01:46 08:09:27
Bike 65.2k 00:33:39 02:40:46 158 157 13 34.14 / 01:45 08:43:06
Cycle 00:49:19 03:30:05 161 158 13 32.94 / 01:49 09:32:26

T2 00:02:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:55 03:33:00 56 52 9 - / - 09:35:21

Run 01:57:53 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7k 00:41:21 04:14:22 123 115 13 10.15 / 05:54 10:16:43
Run 15k 00:43:21 04:57:43 155 147 13 10.62 / 05:38 11:00:04
Run 00:33:10 05:30:54 145 136 12 10.73 / 05:35 11:33:15