29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Gump WONG (#1750)
Finished
TIME:  05:21:19
Place
83  OF 1194
Male
81  OF 1010
40-44
17  OF 217

Swim 00:42:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:03
Swim 00:42:35 00:42:35 247 230 44 2.67 / 22:24 06:42:39

T1 00:06:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:05 00:48:41 143 132 28 - / - 06:48:44

Cycle 02:44:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:43:58 01:32:40 124 124 27 35.46 / 01:41 07:32:43
Bike 45.6k 00:36:48 02:09:28 144 143 31 33.86 / 01:46 08:09:32
Bike 65.2k 00:33:20 02:42:48 146 145 32 34.27 / 01:45 08:42:52
Cycle 00:50:28 03:33:17 175 171 36 32.8 / 01:49 09:33:21

T2 00:02:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:46 03:36:04 44 41 8 - / - 09:36:07

Run 01:45:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:38:38 04:14:42 66 61 12 10.87 / 05:31 10:14:45
Run 15k 00:38:05 04:52:47 58 55 13 11.73 / 05:06 10:52:51
Run 00:28:31 05:21:19 49 46 12 12.02 / 04:59 11:21:23