29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Nicholas MAWDSLEY (#2208)
Finished
TIME:  05:36:09
Place
134  OF 1194
Male
127  OF 1010
50-54
12  OF 139

Swim 00:39:30 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:29
Swim 00:39:30 00:39:30 135 125 15 2.88 / 20:47 06:41:00

T1 00:04:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:52 00:44:22 44 42 3 - / - 06:45:52

Cycle 02:50:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26k 00:46:54 01:31:17 336 324 38 33.25 / 01:48 07:32:47
Bike 45.6k 00:38:54 02:10:12 342 330 41 31.87 / 01:52 08:11:41
Bike 65.2k 00:34:19 02:44:31 313 303 38 32.55 / 01:50 08:46:01
Cycle 00:50:18 03:34:50 267 258 34 31.67 / 01:53 09:36:20

T2 00:06:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:49 03:41:39 672 582 78 - / - 09:43:09

Run 01:54:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7k 00:42:00 04:23:40 147 139 15 9.99 / 06:00 10:25:10
Run 15k 00:40:29 05:04:10 121 115 12 10.9 / 05:30 11:05:40
Run 00:31:59 05:36:09 118 112 11 11.05 / 05:25 11:37:39