29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Ming-Hong TSAI (#2311)
Finished
TIME:  05:23:33
Place
87  OF 1194
Male
85  OF 1010
50-54
8  OF 139

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:09
Swim 00:40:02 00:40:02 153 140 16 2.84 / 21:04 06:43:11

T1 00:05:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:47 00:45:49 114 104 12 - / - 06:48:59

Cycle 02:38:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26k 00:43:48 01:29:37 114 114 10 35.61 / 01:41 07:32:47
Bike 45.6k 00:35:26 02:05:04 101 101 6 34.52 / 01:44 08:08:14
Bike 65.2k 00:31:53 02:36:57 96 96 5 35.2 / 01:42 08:40:07
Cycle 00:47:44 03:24:42 99 99 6 33.98 / 01:45 09:27:52

T2 00:03:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:33 03:28:15 126 117 12 - / - 09:31:25

Run 01:55:17 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7k 00:39:57 04:08:12 95 90 8 10.51 / 05:42 10:11:22
Run 15k 00:42:02 04:50:14 116 110 11 10.97 / 05:27 10:53:24
Run 00:33:18 05:23:33 126 120 13 10.98 / 05:27 11:26:42