29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Kwok Chung CHAN (#2352)
Finished
TIME:  06:06:27
Place
289  OF 1194
Male
270  OF 1010
50-54
33  OF 139

Swim 00:45:06 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:29
Swim 00:45:06 00:45:06 375 338 42 2.52 / 23:44 06:49:35

T1 00:09:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:01 00:54:07 498 425 51 - / - 06:58:37

Cycle 02:45:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26k 00:44:41 01:38:49 164 162 18 34.9 / 01:43 07:43:18
Bike 45.6k 00:37:34 02:16:23 184 181 20 33.25 / 01:48 08:20:53
Bike 65.2k 00:34:54 02:51:18 218 212 23 33.38 / 01:47 08:55:48
Cycle 00:47:53 03:39:12 181 177 19 32.71 / 01:50 09:43:41

T2 00:05:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:21 03:44:33 412 361 43 - / - 09:49:03

Run 02:21:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7k 00:51:08 04:35:42 426 374 44 8.21 / 07:18 10:40:11
Run 15k 00:50:35 05:26:17 415 362 43 8.84 / 06:46 11:30:47
Run 00:40:10 06:06:27 421 368 43 8.92 / 06:43 12:10:57