29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Shone CHANG (#2353)
Finished
TIME:  06:06:11
Place
285  OF 1194
Male
266  OF 1010
50-54
32  OF 139

Swim 00:35:33 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:49
Swim 00:35:33 00:35:33 54 50 5 3.2 / 18:42 06:40:22

T1 00:07:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:16 00:42:50 275 244 28 - / - 06:47:39

Cycle 03:02:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26k 00:50:04 01:32:54 635 587 80 31.15 / 01:55 07:37:44
Bike 45.6k 00:41:35 02:14:30 621 575 80 29.84 / 02:00 08:19:19
Bike 65.2k 00:36:43 02:51:14 585 543 74 30.46 / 01:58 08:56:03
Cycle 00:53:59 03:45:13 519 483 62 29.6 / 02:01 09:50:03

T2 00:04:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:43 03:49:57 300 265 29 - / - 09:54:47

Run 02:16:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7k 00:46:52 04:36:49 287 261 32 8.96 / 06:41 10:41:39
Run 15k 00:50:56 05:27:46 340 303 34 9.2 / 06:31 11:32:36
Run 00:38:25 06:06:11 339 299 35 9.29 / 06:27 12:11:01