7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

chun ann Neo (#104)
Finished
TIME:  04:59:55
Place
36  OF 455
Male
28  OF 377
30-34
4  OF 59

Swim 00:36:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:08
Swim 1.9k 00:36:21 00:36:21 85 71 12 3.13 / 19:08 07:53:29

T1 00:03:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:19 00:39:41 46 34 5 - / - 07:56:49

Cycle 02:37:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2km 00:02:57 00:42:38 31 25 3 40.67 / 01:28 07:59:46
Bike 13.5km 00:23:14 01:05:52 50 43 4 30.92 / 01:56 08:23:00
Bike 16.3km 00:05:51 01:11:43 47 40 4 30.52 / 01:57 08:28:52
Bike 39km 00:36:29 01:48:13 44 38 5 34.14 / 01:45 09:05:21
Bike 79.7km 01:11:10 02:59:24 39 34 4 34.22 / 01:45 10:16:32
Bike 90k 00:17:56 03:17:20 36 31 4 34.25 / 01:45 10:34:28

T2 00:00:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:27 03:17:48 2 2 1 - / - 10:34:56

Run 01:42:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:18 03:19:07 50 39 4 11.57 / 05:11 10:36:15
Run2.8km 00:10:24 03:29:31 43 33 4 14.32 / 04:11 10:46:39
Run 8.2km 00:26:19 03:55:50 38 29 4 12.93 / 04:38 11:12:59
Run 14.4km 00:00:00 04:28:15 34 25 2 12.26 / 04:53 11:45:23
Run 19.7km 00:26:24 04:54:40 32 24 2 12.2 / 04:55 12:11:48
Run 00:05:15 04:59:55 32 24 2 12.39 / 04:50 12:17:04