7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

CHAI EIAN TAN (#112)
Finished
TIME:  06:31:43
Place
208  OF 455
Female
34  OF 78
50-54
3  OF 9

Swim 00:42:31 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:34
Swim 1.9k 00:42:31 00:42:31 203 38 2 2.68 / 22:23 08:01:06

T1 00:06:33 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:33 00:49:05 271 50 6 - / - 08:07:40

Cycle 03:23:02 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2km 00:03:32 00:52:38 175 25 2 33.88 / 01:46 08:11:12
Bike 13.5km 00:27:05 01:19:43 237 29 3 26.43 / 02:16 08:38:18
Bike 16.3km 00:07:32 01:27:16 249 33 3 25.61 / 02:20 08:45:51
Bike 39km 00:44:05 02:11:22 256 33 4 28.43 / 02:06 09:29:57
Bike 79.7km 01:36:44 03:48:07 285 41 4 26.71 / 02:14 11:06:41
Bike 90k 00:24:00 04:12:08 286 42 4 26.59 / 02:15 11:30:42

T2 00:02:47 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:47 04:14:55 174 36 4 - / - 11:33:30

Run 02:16:48 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:34 04:16:30 150 26 2 11.57 / 05:11 11:35:05
Run2.8km 00:13:49 04:30:19 205 36 4 10.9 / 05:30 11:48:54
Run 8.2km 00:34:58 05:05:18 201 35 4 9.76 / 06:08 12:23:53
Run 9.1km 00:06:16 05:11:34 149 27 3 9.63 / 06:13 12:30:09
Run 14.4km 00:36:19 05:47:54 183 34 4 9.29 / 06:27 13:06:28
Run 19.7km 00:36:41 06:24:35 171 36 4 9.11 / 06:34 13:43:10
Run 00:07:08 06:31:43 168 36 4 9.25 / 06:29 13:50:18