7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Eugene Oelofse (#118)
Finished
TIME:  05:03:11
Place
40  OF 455
Male
32  OF 377
40-44
1  OF 73

Swim 00:32:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:17
Swim 1.9k 00:32:20 00:32:20 47 37 2 3.52 / 17:01 07:47:38

T1 00:02:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:38 00:34:59 25 16 1 - / - 07:50:16

Cycle 02:41:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:20 00:38:20 102 89 9 35.83 / 01:40 07:53:37
Bike 13.5km 00:23:17 01:01:37 61 54 6 30.39 / 01:58 08:16:55
Bike 16.3km 00:05:57 01:07:35 55 48 5 29.99 / 02:00 08:22:52
Bike 39km 00:36:33 01:44:08 53 46 4 33.83 / 01:46 08:59:26
Bike 79.7km 01:14:42 02:58:51 54 47 4 33.23 / 01:48 10:14:08
Bike 90k 00:18:03 03:16:54 48 42 4 33.34 / 01:47 10:32:12

T2 00:01:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:12 03:18:07 35 24 1 - / - 10:33:24

Run 01:45:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:18 03:19:25 44 34 4 11.57 / 05:11 10:34:42
Run2.8km 00:11:04 03:30:29 66 55 7 13.57 / 04:25 10:45:47
Run 8.2km 00:26:14 03:56:44 40 31 4 12.74 / 04:42 11:12:01
Run 9.1km 00:04:54 04:01:38 31 23 3 12.54 / 04:46 11:16:55
Run 14.4km 00:28:48 04:30:26 46 37 4 11.94 / 05:01 11:45:44
Run 19.7km 00:27:24 04:57:51 39 30 3 11.85 / 05:03 12:13:09
Run 00:05:19 05:03:11 38 29 3 12.04 / 04:58 12:18:29