7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Richie Tan Peng Hooi (#146)
Finished
TIME:  06:16:05
Place
169  OF 455
Male
143  OF 377
18-24
11  OF 12

Swim 00:39:29 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:40
Swim 1.9k 00:39:29 00:39:29 141 118 8 2.88 / 20:47 08:01:10

T1 00:04:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:33 00:44:02 112 89 9 - / - 08:05:43

Cycle 03:00:34 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2km 00:03:16 00:47:19 83 72 8 36.62 / 01:38 08:09:00
Bike 13.5km 00:24:42 01:12:01 106 94 9 28.95 / 02:04 08:33:42
Bike 16.3km 00:06:35 01:18:37 105 94 10 28.29 / 02:07 08:40:17
Bike 39km 00:40:44 01:59:22 128 116 10 31.06 / 01:55 09:21:02
Bike 79.7km 01:23:26 03:22:48 134 122 10 30.12 / 01:59 10:44:28
Bike 90k 00:21:48 03:44:36 133 120 10 29.9 / 02:00 11:06:17

T2 00:01:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:02 03:45:39 31 20 4 - / - 11:07:20

Run 02:30:25 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:01:38 03:47:18 178 148 12 11.57 / 05:11 11:08:59
Run2.8km 00:15:29 04:02:47 293 237 12 9.8 / 06:07 11:24:28
Run 8.2km 00:37:23 04:40:10 257 205 11 9.02 / 06:38 12:01:51
Run 9.1km 00:06:33 04:46:44 202 160 9 8.94 / 06:42 12:08:24
Run 14.4km 00:40:36 05:27:21 244 195 12 8.49 / 07:03 12:49:01
Run 19.7km 00:40:38 06:07:59 236 189 12 8.3 / 07:13 13:29:39
Run 00:08:06 06:16:05 234 187 12 8.41 / 07:07 13:37:46