7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Hwa Sheng Kevin Chan (#156)
Finished
TIME:  06:06:13
Place
144  OF 455
Male
120  OF 377
25-29
12  OF 20

Swim 00:50:03 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:15
Swim 1.9k 00:50:03 00:50:03 350 288 14 2.27 / 26:20 08:11:19

T1 00:05:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:54 00:55:57 212 173 15 - / - 08:17:13

Cycle 02:53:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:03:21 00:59:19 105 92 11 35.71 / 01:40 08:20:35
Bike 13.5km 00:25:13 01:24:32 133 120 12 28.33 / 02:07 08:45:48
Bike 16.3km 00:06:52 01:31:25 140 125 13 27.57 / 02:10 08:52:41
Bike 39km 00:38:02 02:09:28 98 87 10 31.83 / 01:53 09:30:44
Bike 79.7km 01:18:47 03:28:15 95 85 11 31.39 / 01:54 10:49:31
Bike 90k 00:20:49 03:49:04 96 86 11 31.19 / 01:55 11:10:20

T2 00:04:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:26 03:53:30 328 266 19 - / - 11:14:46

Run 02:12:42 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:21 03:54:52 65 53 8 11.57 / 05:11 11:16:08
Run2.8km 00:12:44 04:07:36 146 122 13 11.91 / 05:02 11:28:52
Run 8.2km 00:32:45 04:40:22 143 116 13 10.49 / 05:42 12:01:38
Run 9.1km 00:05:45 04:46:08 110 88 12 10.37 / 05:46 12:07:24
Run 14.4km 00:35:44 05:21:52 143 116 12 9.77 / 06:08 12:43:08
Run 19.7km 00:37:00 05:58:53 145 115 12 9.42 / 06:21 13:20:08
Run 00:07:20 06:06:13 146 116 12 9.53 / 06:17 13:27:29