7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Edwin Thiang (#159)
Finished
TIME:  05:06:59
Place
44  OF 455
Male
36  OF 377
25-29
4  OF 20

Swim 00:29:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:22
Swim 1.9k 00:29:52 00:29:52 26 19 2 3.81 / 15:43 07:45:15

T1 00:04:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:09 00:34:02 91 74 8 - / - 07:49:25

Cycle 02:42:43 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2km 00:02:47 00:36:50 17 13 1 42.92 / 01:23 07:52:12
Bike 13.5km 00:23:02 00:59:53 45 38 2 31.34 / 01:54 08:15:15
Bike 16.3km 00:06:04 01:05:57 46 39 2 30.63 / 01:57 08:21:20
Bike 39km 00:37:10 01:43:07 52 45 4 33.87 / 01:46 08:58:30
Bike 79.7km 01:14:16 02:57:24 52 45 5 33.35 / 01:47 10:12:47
Bike 90k 00:19:21 03:16:46 52 45 5 33.18 / 01:48 10:32:08

T2 00:01:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:34 03:18:20 58 43 3 - / - 10:33:43

Run 01:48:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:15 03:19:36 38 28 3 11.57 / 05:11 10:34:59
Run2.8km 00:10:26 03:30:02 42 32 3 14.34 / 04:10 10:45:25
Run 8.2km 00:26:54 03:56:57 41 32 3 12.73 / 04:42 11:12:20
Run 9.1km 00:04:25 04:01:23 28 21 3 12.68 / 04:43 11:16:45
Run 14.4km 00:28:41 04:30:04 42 33 3 12.04 / 04:58 11:45:27
Run 19.7km 00:30:03 05:00:08 46 37 4 11.61 / 05:10 12:15:31
Run 00:06:51 05:06:59 47 38 4 11.65 / 05:08 12:22:22