7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Matt Kerr (#23)
Finished
TIME:  04:15:54
Place
10  OF 455
Male
9  OF 377
Pro
9  OF 12

Swim 00:24:50 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:05:00
Swim 1.9k 00:24:50 00:24:50 6 6 6 4.58 / 13:04 07:29:50

T1 00:02:12 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:12 00:27:03 10 8 8 - / - 07:32:03

Cycle 02:20:52 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 2km 00:02:34 00:29:37 7 7 7 46.58 / 01:17 07:34:37
Bike 13.5km 00:19:56 00:49:34 8 8 8 35.96 / 01:40 07:54:34
Bike 16.3km 00:05:10 00:54:45 8 8 8 35.3 / 01:41 07:59:45
Bike 39km 00:31:38 01:26:23 8 8 8 39.43 / 01:31 08:31:23
Bike 79.7km 01:05:07 02:31:31 9 9 9 38.42 / 01:33 09:36:31
Bike 90k 00:16:24 02:47:55 9 9 9 38.33 / 01:33 09:52:55

T2 00:01:15 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:15 02:49:11 37 26 11 - / - 09:54:11

Run 01:26:42 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 200mtrs 00:01:14 02:50:26 34 25 11 11.57 / 05:11 09:55:26
Run2.8km 00:08:30 02:58:56 13 10 10 17.23 / 03:28 10:03:56
Run 8.2km 00:22:09 03:21:05 12 10 10 15.42 / 03:53 10:26:05
Run 9.1km 00:03:26 03:24:32 8 6 6 15.44 / 03:53 10:29:32
Run 14.4km 00:23:12 03:47:44 12 10 10 14.75 / 04:03 10:52:44
Run 19.7km 00:23:07 04:10:51 12 10 10 14.47 / 04:08 11:15:51
Run 00:05:02 04:15:54 12 10 10 14.6 / 04:06 11:20:54