7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Huy Trinh (#254)
Finished
TIME:  04:54:57
Place
30  OF 455
Male
23  OF 377
35-39
4  OF 66

Swim 00:26:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:57
Swim 1.9k 00:26:53 00:26:53 17 13 1 4.23 / 14:09 07:43:51

T1 00:03:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:55 00:30:48 78 61 7 - / - 07:47:46

Cycle 02:28:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:02:51 00:33:40 23 19 3 41.98 / 01:25 07:50:38
Bike 13.5km 00:21:10 00:54:50 20 16 1 33.71 / 01:46 08:11:48
Bike 16.3km 00:05:30 01:00:21 20 16 1 33.1 / 01:48 08:17:19
Bike 39km 00:33:41 01:34:02 21 16 1 37 / 01:37 08:51:00
Bike 79.7km 01:07:04 02:41:07 20 16 1 36.69 / 01:38 09:58:05
Bike 90k 00:17:44 02:58:52 21 17 2 36.47 / 01:38 10:15:50

T2 00:01:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:45 03:00:38 80 62 9 - / - 10:17:35

Run 01:54:19 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:27 03:02:05 91 76 7 11.57 / 05:11 10:19:03
Run2.8km 00:10:28 03:12:34 50 40 6 14.07 / 04:15 10:29:32
Run 8.2km 00:28:52 03:41:26 60 50 6 12.05 / 04:58 10:58:24
Run 9.1km 00:04:53 03:46:20 41 33 3 11.94 / 05:01 11:03:17
Run 14.4km 00:30:19 04:16:39 62 50 6 11.36 / 05:16 11:33:37
Run 19.7km 00:31:48 04:48:27 67 54 6 10.96 / 05:28 12:05:25
Run 00:06:29 04:54:57 68 55 7 11.07 / 05:25 12:11:55