7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Fatin Farhana Tuan Kamarudden (#314)
Finished
TIME:  06:37:11
Place
224  OF 455
Female
38  OF 78
35-39
1  OF 5

Swim 00:46:21 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:05
Swim 1.9k 00:46:21 00:46:21 282 51 3 2.45 / 24:23 08:08:26

T1 00:06:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:21 00:52:42 257 48 1 - / - 08:14:48

Cycle 03:16:08 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2km 00:03:32 00:56:15 176 26 1 33.87 / 01:46 08:18:20
Bike 13.5km 00:26:48 01:23:03 216 26 1 26.69 / 02:14 08:45:08
Bike 16.3km 00:07:12 01:30:16 224 24 1 26.04 / 02:18 08:52:21
Bike 39km 00:44:02 02:14:18 245 29 1 28.67 / 02:05 09:36:24
Bike 79.7km 01:31:23 03:45:42 250 36 1 27.64 / 02:10 11:07:47
Bike 90k 00:23:08 04:08:51 245 34 1 27.53 / 02:10 11:30:56

T2 00:03:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:40 04:12:31 262 52 2 - / - 11:34:36

Run 02:24:40 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:57 04:14:28 328 62 3 11.57 / 05:11 11:36:33
Run2.8km 00:15:24 04:29:52 303 59 3 9.67 / 06:11 11:51:58
Run 8.2km 00:36:25 05:06:18 245 48 3 9.14 / 06:33 12:28:23
Run 9.1km 00:06:25 05:12:43 187 40 3 9.06 / 06:36 12:34:49
Run 14.4km 00:37:20 05:50:04 218 44 3 8.85 / 06:46 13:12:09
Run 19.7km 00:38:59 06:29:03 212 42 3 8.65 / 06:55 13:51:09
Run 00:08:07 06:37:11 213 43 3 8.75 / 06:51 13:59:17