7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Yen Yen Lee (#443)
Finished
TIME:  06:25:04
Place
187  OF 455
Female
29  OF 78
45-49
5  OF 16

Swim 00:43:23 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:03
Swim 1.9k 00:43:23 00:43:23 221 40 10 2.62 / 22:50 08:00:27

T1 00:05:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:42 00:49:06 194 39 10 - / - 08:06:09

Cycle 03:09:44 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2km 00:03:29 00:52:35 155 22 3 34.38 / 01:44 08:09:38
Bike 13.5km 00:27:09 01:19:45 240 30 7 26.42 / 02:16 08:36:48
Bike 16.3km 00:07:06 01:26:51 235 27 5 25.9 / 02:18 08:43:54
Bike 39km 00:42:19 02:09:10 213 25 6 29.22 / 02:03 09:26:13
Bike 79.7km 01:26:45 03:35:56 199 25 4 28.66 / 02:05 10:52:59
Bike 90k 00:22:54 03:58:50 197 25 4 28.45 / 02:06 11:15:54

T2 00:02:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:47 04:01:38 177 38 10 - / - 11:18:42

Run 02:23:25 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:38 04:03:16 173 30 6 11.57 / 05:11 11:20:20
Run2.8km 00:14:34 04:17:50 241 48 11 10.36 / 05:47 11:34:54
Run 8.2km 00:35:30 04:53:21 220 40 9 9.51 / 06:18 12:10:24
Run 9.1km 00:06:43 05:00:04 170 33 8 9.34 / 06:25 12:17:07
Run 14.4km 00:38:13 05:38:17 214 41 9 8.93 / 06:42 12:55:21
Run 19.7km 00:38:15 06:16:33 202 40 8 8.76 / 06:50 13:33:36
Run 00:08:30 06:25:04 205 41 9 8.82 / 06:47 13:42:07