7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Juliana Imang (#446)
DNF
TIME: 
Place
 OF 455
Female
 OF 78
45-49
 OF 16

Swim 01:05:22 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:51
Swim 1.9k 01:05:22 01:05:22 - - - 1.74 / 34:24 08:29:14

T1 00:10:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:54 01:16:17 - - - - / - 08:40:08

Cycle 04:43:43 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2km 00:04:41 01:20:58 - - - 25.54 / 02:20 08:44:50
Bike 13.5km 00:40:41 02:01:40 - - - 17.84 / 03:21 09:25:32
Bike 16.3km 00:10:03 02:11:44 - - - 17.63 / 03:24 09:35:36
Bike 39km 01:04:05 03:15:49 - - - 19.57 / 03:03 10:39:41
Bike 79.7km 02:14:05 05:29:55 - - - 18.85 / 03:10 12:53:47
Bike 90k 00:30:05 06:00:01 - - - 19.03 / 03:09 13:23:52

T2 00:07:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:45 06:07:46 - - - - / - 13:31:38

Run 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:02:50 06:10:36 - - - 11.57 / 05:11 13:34:28
Run2.8km 00:22:22 06:32:59 - - - 6.66 / 09:00 13:56:51
Run 8.2km 00:52:26 07:25:26 - - - 6.33 / 09:28 14:49:18
Run 9.1km 00:08:54 07:34:20 - - - 6.3 / 09:30 14:58:12