7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Andre Chan (#584)
Finished
TIME:  08:15:47
Place
436  OF 455
Male
360  OF 377
60-64
11  OF 11

Swim 00:52:58 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:16
Swim 1.9k 00:52:58 00:52:58 402 331 8 2.15 / 27:53 08:16:15

T1 00:07:43 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:43 01:00:42 341 280 9 - / - 08:23:58

Cycle 03:59:41 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2km 00:04:44 01:05:26 437 363 11 25.34 / 02:22 08:28:42
Bike 13.5km 00:31:48 01:37:14 437 365 11 22.16 / 02:42 09:00:30
Bike 16.3km 00:08:50 01:46:04 430 361 11 21.55 / 02:47 09:09:20
Bike 39km 00:51:42 02:37:46 423 357 11 24.1 / 02:29 10:01:02
Bike 79.7km 01:52:35 04:30:22 424 355 11 22.8 / 02:37 11:53:38
Bike 90k 00:30:01 05:00:23 432 360 11 22.52 / 02:39 12:23:39

T2 00:08:20 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:20 05:08:44 444 367 11 - / - 12:32:00

Run 03:07:03 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:02:27 05:11:11 418 346 10 11.57 / 05:11 12:34:28
Run2.8km 00:15:24 05:26:35 332 269 8 9.4 / 06:22 12:49:52
Run 8.2km 00:47:44 06:14:20 399 324 8 7.5 / 07:59 13:37:36
Run 9.1km 00:10:34 06:24:54 350 282 7 7.16 / 08:22 13:48:11
Run 14.4km 00:49:55 07:14:50 405 329 10 6.85 / 08:45 14:38:06
Run 19.7km 00:52:08 08:06:58 411 335 10 6.63 / 09:02 15:30:15
Run 00:08:49 08:15:47 404 328 9 6.76 / 08:51 15:39:04