7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Harry Ecker Maria Hanssens (#591)
Not Classified
TIME:  08:40:44
Place
 OF 455
Male
 OF 377
60-64
 OF 11

Swim 01:10:24 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:41
Swim 1.9k 01:10:24 01:10:24 - - - 1.61 / 37:03 08:35:05

T1 00:07:45 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:45 01:18:09 - - - - / - 08:42:51

Cycle 03:59:25 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2km 00:04:08 01:22:17 - - - 28.99 / 02:04 08:46:59
Bike 13.5km 00:33:07 01:55:25 - - - 21.73 / 02:45 09:20:07
Bike 16.3km 00:09:34 02:04:59 - - - 20.88 / 02:52 09:29:41
Bike 39km 00:52:42 02:57:41 - - - 23.5 / 02:33 10:22:23
Bike 79.7km 01:53:25 04:51:07 - - - 22.45 / 02:40 12:15:48
Bike 90k 00:26:27 05:17:34 - - - 22.55 / 02:39 12:42:16

T2 00:03:19 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:19 05:20:53 - - - - / - 12:45:35

Run 03:19:50 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:02:07 05:23:01 - - - 11.57 / 05:11 12:47:42
Run2.8km 00:18:00 05:41:01 - - - 8.34 / 07:11 13:05:43
Run 8.2km 00:51:37 06:32:39 - - - 6.85 / 08:45 13:57:21
Run 9.1km 02:06:19 08:38:59 - - - 2.75 / 21:46 16:03:40
Run 14.4km 03:05:37 07:37:55 - - - 6.3 / 09:30 15:02:37
Run 19.7km 00:52:15 08:30:10 - - - 6.24 / 09:36 15:54:52
Run 00:10:33 08:40:44 - - - 6.33 / 09:28 16:05:26