7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Sabine Claudia Egger-Weickhardt (#640)
Finished
TIME:  05:38:54
Place
78  OF 455
Female
13  OF 78
45-49
1  OF 16

Swim 00:38:23 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:57
Swim 1.9k 00:38:23 00:38:23 113 19 3 2.96 / 20:12 07:54:21

T1 00:03:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:21 00:41:45 49 13 2 - / - 07:57:43

Cycle 03:00:55 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2km 00:03:16 00:45:01 84 12 1 36.59 / 01:38 08:00:59
Bike 13.5km 00:25:45 01:10:47 151 17 3 27.89 / 02:09 08:26:45
Bike 16.3km 00:07:03 01:17:50 163 18 3 27.09 / 02:12 08:33:48
Bike 39km 00:40:37 01:58:28 153 14 3 30.49 / 01:58 09:14:26
Bike 79.7km 01:23:02 03:21:31 142 15 2 29.93 / 02:00 10:37:29
Bike 90k 00:21:09 03:42:40 137 14 1 29.84 / 02:00 10:58:38

T2 00:01:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:16 03:43:57 38 12 1 - / - 10:59:55

Run 01:54:56 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:31 03:45:28 126 23 4 11.57 / 05:11 11:01:26
Run2.8km 00:11:43 03:57:12 103 17 3 12.67 / 04:43 11:13:10
Run 8.2km 00:29:37 04:26:50 91 15 2 11.47 / 05:13 11:42:47
Run 9.1km 00:04:55 04:31:45 64 11 2 11.42 / 05:15 11:47:43
Run 14.4km 00:30:44 05:02:29 81 15 3 11 / 05:27 12:18:27
Run 19.7km 00:30:03 05:32:33 70 14 2 10.88 / 05:30 12:48:31
Run 00:06:21 05:38:54 71 14 2 11.01 / 05:26 12:54:52