7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Saha Bhasavanich (#641)
Finished
TIME:  04:58:53
Place
33  OF 455
Male
26  OF 377
45-49
2  OF 52

Swim 00:38:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:02
Swim 1.9k 00:38:36 00:38:36 116 97 18 2.95 / 20:18 07:54:38

T1 00:04:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:04 00:42:40 86 69 8 - / - 07:58:43

Cycle 02:34:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:03:10 00:45:50 64 55 6 37.86 / 01:35 08:01:53
Bike 13.5km 00:22:37 01:08:28 42 35 3 31.4 / 01:54 08:24:30
Bike 16.3km 00:06:02 01:14:30 42 35 3 30.71 / 01:57 08:30:33
Bike 39km 00:35:53 01:50:23 37 32 3 34.55 / 01:44 09:06:26
Bike 79.7km 01:08:46 02:59:10 29 24 2 35.03 / 01:42 10:15:12
Bike 90k 00:17:55 03:17:05 29 24 2 34.96 / 01:42 10:33:08

T2 00:01:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:02 03:18:08 30 19 1 - / - 10:34:11

Run 01:40:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:14 03:19:23 36 27 3 11.57 / 05:11 10:35:26
Run2.8km 00:10:01 03:29:25 35 26 2 14.89 / 04:01 10:45:27
Run 8.2km 00:25:38 03:55:03 30 21 2 13.32 / 04:30 11:11:06
Run 9.1km 00:04:16 03:59:19 23 16 2 13.25 / 04:31 11:15:22
Run 14.4km 00:27:14 04:26:34 29 21 2 12.62 / 04:45 11:42:37
Run 19.7km 00:26:56 04:53:31 30 22 2 12.39 / 04:50 12:09:34
Run 00:05:22 04:58:53 30 22 2 12.56 / 04:46 12:14:56