7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM Ayengmeng (#804)
Finished
TIME:  06:55:07
Place
27  OF 52
Mixed
12  OF 22
RELAY
12  OF 22

Swim 00:40:45 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:36
Swim 1.9k 00:40:45 00:40:45 9 4 4 2.79 / 21:26 08:02:21

T1 00:04:11 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:04:11 00:44:56 37 15 15 - / - 08:06:32

Cycle 03:10:10 79.7km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 2km 00:03:48 00:48:44 35 11 11 31.57 / 01:54 08:10:20
Bike 13.5km 00:29:31 01:18:15 39 15 15 24.3 / 02:28 08:39:52
Bike 16.3km 00:08:27 01:26:43 40 16 16 23.4 / 02:33 08:48:20
Bike 39km 00:47:33 02:14:17 38 16 16 26.18 / 02:17 09:35:53
Bike 79.7km 01:40:48 03:55:06 32 13 13 25.14 / 02:23 11:16:42

T2 00:00:57 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:00:57 04:20:27 33 11 11 - / - 11:42:04

Run 02:34:39 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 90k 00:24:23 04:19:30 32 13 13 25.16 / 02:23 11:41:06
Run 200mtrs 00:01:45 04:22:12 34 13 13 11.57 / 05:11 11:43:49
Run2.8km 00:15:09 04:37:22 38 19 19 9.93 / 06:02 11:58:58
Run 8.2km 00:39:28 05:16:51 36 18 18 8.72 / 06:52 12:38:27
Run 9.1km 00:06:46 05:23:37 32 18 18 8.64 / 06:56 12:45:13
Run 14.4km 00:41:02 06:04:40 34 16 16 8.29 / 07:14 13:26:16
Run 19.7km 00:41:26 06:46:07 30 13 13 8.11 / 07:23 14:07:43
Run 00:09:00 06:55:07 30 13 13 8.18 / 07:19 14:16:43