IRONMAN 70.3 Langkawi (2023)
TEAM Bankers (#805)
Finished
TIME:
05:33:24
Place
2
OF
52
Male
2
OF
29
RELAY
2
OF
29
Swim 00:41:48 1.90km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:58 |
| Swim 1.9k | 00:41:48 | 00:41:48 | 13 | 7 | 7 | 2.72 / 22:00 | 07:59:47 |
T1 00:02:34 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:34 | 00:44:23 | 1 | 1 | 1 | - / - | 08:02:21 |
Cycle 02:36:28 79.7km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:26 | 00:47:50 | 20 | 15 | 15 | 34.78 / 01:43 | 08:05:48 |
| Bike 13.5km | 00:24:43 | 01:12:33 | 10 | 7 | 7 | 28.74 / 02:05 | 08:30:32 |
| Bike 16.3km | 00:06:28 | 01:19:02 | 7 | 5 | 5 | 28.22 / 02:07 | 08:37:00 |
| Bike 39km | 00:40:08 | 01:59:11 | 7 | 6 | 6 | 31.28 / 01:55 | 09:17:09 |
| Bike 79.7km | 01:21:40 | 03:20:51 | 8 | 7 | 7 | 30.56 / 01:57 | 10:38:49 |
T2 00:00:34 0.10km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:34 | 03:41:41 | 4 | 4 | 4 | - / - | 10:59:39 |
Run 01:51:43 21.1km
| Location | Split | Race Time | Pos | Male | RELAY | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 90k | 00:20:15 | 03:41:06 | 6 | 5 | 5 | 30.55 / 01:57 | 10:59:05 |
| Run 200mtrs | 00:01:21 | 03:43:02 | 13 | 8 | 8 | 11.57 / 05:11 | 11:01:01 |
| Run2.8km | 00:10:25 | 03:53:28 | 5 | 5 | 5 | 14.25 / 04:12 | 11:11:27 |
| Run 8.2km | 00:26:54 | 04:20:22 | 4 | 4 | 4 | 12.71 / 04:43 | 11:38:21 |
| Run 9.1km | 00:04:38 | 04:25:01 | 3 | 3 | 3 | 12.6 / 04:45 | 11:42:59 |
| Run 14.4km | 00:29:18 | 04:54:19 | 3 | 3 | 3 | 11.89 / 05:02 | 12:12:17 |
| Run 19.7km | 00:32:51 | 05:27:10 | 3 | 3 | 3 | 11.2 / 05:21 | 12:45:09 |
| Run | 00:06:14 | 05:33:24 | 3 | 3 | 3 | 11.33 / 05:17 | 12:51:23 |
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