7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM BP RANGERS (#807)
Finished
TIME:  06:27:00
Place
18  OF 52
Male
10  OF 29
RELAY
10  OF 29

Swim 00:49:05 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:39
Swim 1.9k 00:49:05 00:49:05 34 16 16 2.32 / 25:50 08:08:45

T1 00:03:36 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:03:36 00:52:42 23 12 12 - / - 08:12:21

Cycle 03:01:52 79.7km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:27 00:56:09 21 16 16 34.78 / 01:43 08:15:48
Bike 13.5km 00:28:17 01:24:26 34 20 20 25.52 / 02:21 08:44:05
Bike 16.3km 00:07:56 01:32:23 34 20 20 24.64 / 02:26 08:52:02
Bike 39km 00:45:59 02:18:22 31 17 17 27.31 / 02:11 09:38:01
Bike 79.7km 01:36:12 03:54:34 27 16 16 26.29 / 02:16 11:14:14

T2 00:00:56 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:00:56 04:20:00 32 21 21 - / - 11:39:39

Run 02:07:00 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 90k 00:24:29 04:19:03 27 16 16 26.16 / 02:17 11:38:43
Run 200mtrs 00:01:09 04:21:09 3 3 3 11.57 / 05:11 11:40:49
Run2.8km 00:10:46 04:31:56 6 6 6 14.07 / 04:15 11:51:35
Run 8.2km 00:30:51 05:02:47 10 6 6 11.49 / 05:13 12:22:27
Run 14.4km 00:00:00 05:43:06 10 6 6 10.39 / 05:46 13:02:46
Run 19.7km 00:35:40 06:18:46 12 6 6 9.95 / 06:01 13:38:26
Run 00:08:13 06:27:00 13 6 6 9.96 / 06:01 13:46:39