7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM IRONSURO II (#817)
Finished
TIME:  07:13:39
Place
34  OF 52
Male
18  OF 29
RELAY
18  OF 29

Swim 00:40:41 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:47
Swim 1.9k 00:40:41 00:40:41 8 5 5 2.8 / 21:25 07:56:29

T1 00:02:43 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:43 00:43:24 2 2 2 - / - 07:59:12

Cycle 03:05:28 79.7km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:24 00:46:49 19 14 14 35.23 / 01:42 08:02:36
Bike 13.5km 00:28:18 01:15:08 32 18 18 25.53 / 02:20 08:30:55
Bike 16.3km 00:07:39 01:22:47 33 19 19 24.83 / 02:24 08:38:35
Bike 39km 00:46:41 02:09:29 32 18 18 27.18 / 02:12 09:25:16
Bike 79.7km 01:39:24 03:48:53 31 18 18 25.78 / 02:19 11:04:40

T2 00:01:46 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:46 04:15:43 47 27 27 - / - 11:31:30

Run 02:57:56 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 90k 00:25:03 04:13:56 30 18 18 25.65 / 02:20 11:29:43
Run 200mtrs 00:01:31 04:17:14 23 13 13 11.57 / 05:11 11:33:02
Run2.8km 00:14:48 04:32:02 33 17 17 10.28 / 05:49 11:47:50
Run 8.2km 00:39:00 05:11:03 35 17 17 8.89 / 06:44 12:26:50
Run 9.1km 00:08:31 05:19:34 34 16 16 8.55 / 07:01 12:35:22
Run 14.4km 00:51:43 06:11:18 42 22 22 7.47 / 08:01 13:27:05
Run 19.7km 00:51:39 07:02:58 46 25 25 7.06 / 08:29 14:18:45
Run 00:10:41 07:13:39 46 25 25 7.11 / 08:25 14:29:26