7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM PDF (#829)
Finished
TIME:  06:20:05
Place
16  OF 52
Male
9  OF 29
RELAY
9  OF 29

Swim 00:49:38 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:06
Swim 1.9k 00:49:38 00:49:38 37 18 18 2.29 / 26:07 08:10:45

T1 00:03:10 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:03:10 00:52:49 11 6 6 - / - 08:13:55

Cycle 02:35:12 79.7km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:17 00:56:07 12 9 9 36.41 / 01:38 08:17:13
Bike 13.5km 00:24:11 01:20:18 4 2 2 29.47 / 02:02 08:41:25
Bike 16.3km 00:06:29 01:26:48 4 2 2 28.78 / 02:05 08:47:54
Bike 39km 00:39:17 02:06:05 2 2 2 31.93 / 01:52 09:27:12
Bike 79.7km 01:21:56 03:28:02 6 5 5 30.8 / 01:56 10:49:08

T2 00:00:50 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:00:50 03:50:47 25 17 17 - / - 11:11:53

Run 02:29:18 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 90k 00:21:54 03:49:56 7 6 6 30.48 / 01:58 11:11:02
Run 200mtrs 00:01:49 03:52:36 38 22 22 11.57 / 05:11 11:13:42
Run2.8km 00:14:17 04:06:53 31 16 16 10.43 / 05:45 11:27:59
Run 8.2km 00:36:41 04:43:34 29 16 16 9.31 / 06:26 12:04:41
Run 9.1km 00:06:54 04:50:29 26 14 14 9.14 / 06:33 12:11:35
Run 14.4km 00:39:29 05:29:58 28 16 16 8.71 / 06:53 12:51:05
Run 19.7km 00:41:59 06:11:58 27 15 15 8.37 / 07:10 13:33:04
Run 00:08:07 06:20:05 26 14 14 8.47 / 07:04 13:41:11