7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM Projek Wan (#831)
Finished
TIME:  06:48:28
Place
23  OF 52
Male
13  OF 29
RELAY
13  OF 29

Swim 00:39:31 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:01
Swim 1.9k 00:39:31 00:39:31 6 4 4 2.88 / 20:47 08:02:32

T1 00:04:00 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:04:00 00:43:31 33 18 18 - / - 08:06:33

Cycle 02:52:00 79.7km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:10 00:46:42 8 6 6 37.72 / 01:35 08:09:43
Bike 13.5km 00:25:57 01:12:40 14 11 11 27.79 / 02:09 08:35:41
Bike 16.3km 00:06:58 01:19:38 15 11 11 27.07 / 02:12 08:42:40
Bike 39km 00:43:09 02:02:48 17 12 12 29.51 / 02:01 09:25:49
Bike 79.7km 01:32:43 03:35:32 17 10 10 27.8 / 02:09 10:58:33

T2 00:00:55 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:00:55 04:02:29 31 20 20 - / - 11:25:31

Run 02:45:58 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 90k 00:26:01 04:01:34 17 10 10 27.26 / 02:12 11:24:35
Run 200mtrs 00:01:40 04:04:10 30 19 19 11.57 / 05:11 11:27:11
Run2.8km 00:15:21 04:19:31 39 19 19 9.86 / 06:04 11:42:32
Run 8.2km 00:41:27 05:00:58 39 20 20 8.41 / 07:07 12:24:00
Run 9.1km 00:07:29 05:08:28 36 18 18 8.27 / 07:15 12:31:30
Run 14.4km 00:44:46 05:53:15 38 19 19 7.8 / 07:41 13:16:16
Run 19.7km 00:45:07 06:38:22 36 18 18 7.58 / 07:54 14:01:23
Run 00:10:05 06:48:28 36 18 18 7.62 / 07:51 14:11:29