7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM Saje2try (#835)
Finished
TIME:  08:04:40
Place
48  OF 52
Mixed
20  OF 22
RELAY
20  OF 22

Swim 00:58:26 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:56
Swim 1.9k 00:58:26 00:58:26 48 22 22 1.95 / 30:45 08:23:23

T1 00:04:22 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:04:22 01:02:49 41 17 17 - / - 08:27:46

Cycle 03:33:35 79.7km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 2km 00:03:58 01:06:48 43 18 18 30.13 / 01:59 08:31:44
Bike 13.5km 00:31:52 01:38:40 49 21 21 22.58 / 02:39 09:03:37
Bike 16.3km 00:11:07 01:49:48 52 22 22 20.81 / 02:52 09:14:45
Bike 39km 00:52:09 02:41:58 46 18 18 23.6 / 02:32 10:06:54
Bike 79.7km 01:54:27 04:36:25 42 18 18 22.38 / 02:40 12:01:22

T2 00:01:22 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:01:22 05:07:30 43 18 18 - / - 12:32:26

Run 02:57:09 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 90k 00:29:42 05:06:07 43 18 18 22.19 / 02:42 12:31:04
Run 200mtrs 00:01:51 05:09:21 40 17 17 11.57 / 05:11 12:34:18
Run2.8km 00:14:53 05:24:15 37 18 18 10.03 / 05:58 12:49:11
Run 8.2km 00:42:20 06:06:35 42 19 19 8.32 / 07:12 13:31:32
Run 9.1km 00:08:20 06:14:56 40 19 19 8.09 / 07:24 13:39:52
Run 14.4km 00:50:57 07:05:53 47 20 20 7.29 / 08:13 14:30:50
Run 19.7km 00:48:43 07:54:36 45 20 20 7.07 / 08:28 15:19:33
Run 00:10:03 08:04:40 45 20 20 7.14 / 08:23 15:29:36