7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM Team Maxis A (#840)
Finished
TIME:  05:54:08
Place
8  OF 52
Male
5  OF 29
RELAY
5  OF 29

Swim 00:51:08 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:50
Swim 1.9k 00:51:08 00:51:08 39 20 20 2.22 / 26:54 08:11:58

T1 00:03:13 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:03:13 00:54:21 12 7 7 - / - 08:15:11

Cycle 02:27:39 79.7km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:01 00:57:22 1 1 1 39.74 / 01:30 08:18:12
Bike 13.5km 00:23:30 01:20:52 1 1 1 30.53 / 01:57 08:41:43
Bike 16.3km 00:06:15 01:27:08 1 1 1 29.83 / 02:00 08:47:58
Bike 39km 00:38:37 02:05:45 1 1 1 32.77 / 01:49 09:26:35
Bike 79.7km 01:16:14 03:22:00 1 1 1 32.38 / 01:51 10:42:50

T2 00:00:26 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:00:26 03:42:22 1 1 1 - / - 11:03:12

Run 02:11:46 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 90k 00:19:55 03:41:56 1 1 1 32.22 / 01:51 11:02:46
Run 200mtrs 00:01:19 03:43:41 11 7 7 11.57 / 05:11 11:04:32
Run2.8km 00:11:33 03:55:15 11 8 8 13.03 / 04:36 11:16:06
Run 8.2km 00:33:08 04:28:23 19 10 10 10.68 / 05:36 11:49:14
Run 9.1km 00:05:57 04:34:21 19 9 9 10.5 / 05:42 11:55:11
Run 14.4km 00:37:12 05:11:33 23 11 11 9.68 / 06:11 12:32:24
Run 19.7km 00:35:12 05:46:46 18 10 10 9.5 / 06:18 13:07:37
Run 00:07:21 05:54:08 18 10 10 9.6 / 06:14 13:14:59