7th October 2023 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2023)

TEAM THE BOOM ATHLETES (#841)
Finished
TIME:  05:46:09
Place
5  OF 52
Mixed
2  OF 22
RELAY
2  OF 22

Swim 00:35:01 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:38
Swim 1.9k 00:35:01 00:35:01 3 2 2 3.25 / 18:26 07:52:40

T1 00:03:14 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:03:14 00:38:16 14 6 6 - / - 07:55:54

Cycle 02:44:18 79.7km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 2km 00:03:14 00:41:31 9 3 3 36.92 / 01:37 07:59:09
Bike 13.5km 00:24:32 01:06:03 7 3 3 29.14 / 02:03 08:23:42
Bike 16.3km 00:06:59 01:13:02 9 3 3 28.12 / 02:08 08:30:41
Bike 39km 00:41:06 01:54:09 11 3 3 30.83 / 01:56 09:11:47
Bike 79.7km 01:28:25 03:22:34 12 4 4 29.1 / 02:03 10:40:13

T2 00:01:36 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:01:36 03:49:07 46 19 19 - / - 11:06:46

Run 01:57:02 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 90k 00:24:55 03:47:30 12 4 4 28.53 / 02:06 11:05:09
Run 200mtrs 00:01:17 03:50:25 10 3 3 11.57 / 05:11 11:08:03
Run2.8km 00:10:44 04:01:09 7 1 1 13.95 / 04:18 11:18:48
Run 8.2km 00:28:03 04:29:13 6 1 1 12.26 / 04:53 11:46:52
Run 9.1km 00:04:51 04:34:04 6 1 1 12.14 / 04:56 11:51:43
Run 14.4km 00:32:12 05:06:17 6 1 1 11.19 / 05:21 12:23:55
Run 19.7km 00:33:20 05:39:37 6 1 1 10.69 / 05:36 12:57:16
Run 00:06:31 05:46:09 6 1 1 10.81 / 05:32 13:03:48