7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM Tri-cation (#846)
Finished
TIME:  07:39:27
Place
44  OF 52
Mixed
19  OF 22
RELAY
19  OF 22

Swim 00:46:43 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:11
Swim 1.9k 00:46:43 00:46:43 26 11 11 2.43 / 24:35 08:10:55

T1 00:04:52 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:04:52 00:51:35 46 19 19 - / - 08:15:47

Cycle 03:45:31 79.7km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 2km 00:04:18 00:55:53 50 21 21 27.9 / 02:09 08:20:05
Bike 13.5km 00:33:02 01:28:56 52 22 22 21.68 / 02:45 08:53:08
Bike 16.3km 00:09:05 01:38:01 51 21 21 21.06 / 02:50 09:02:13
Bike 39km 00:55:48 02:33:50 48 20 20 22.88 / 02:37 09:58:01
Bike 79.7km 02:03:16 04:37:06 48 20 20 21.2 / 02:49 12:01:18

T2 00:00:50 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:00:50 05:07:20 26 8 8 - / - 12:31:32

Run 02:32:07 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 90k 00:29:22 05:06:29 48 20 20 21.18 / 02:49 12:30:41
Run 200mtrs 00:01:58 05:09:18 46 19 19 11.57 / 05:11 12:33:30
Run2.8km 00:14:21 05:23:40 35 17 17 10.28 / 05:50 12:47:52
Run 8.2km 00:36:51 06:00:31 30 13 13 9.24 / 06:29 13:24:43
Run 9.1km 00:06:55 06:07:26 27 13 13 9.08 / 06:36 13:31:38
Run 14.4km 00:41:14 06:48:41 30 13 13 8.52 / 07:02 14:12:53
Run 19.7km 00:42:14 07:30:56 29 12 12 8.23 / 07:17 14:55:08
Run 00:08:30 07:39:27 29 12 12 8.32 / 07:12 15:03:39