7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM TRIPLE STRENGTH (#847)
Finished
TIME:  06:32:41
Place
20  OF 52
Male
12  OF 29
RELAY
12  OF 29

Swim 00:49:20 1.90km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:34
Swim 1.9k 00:49:20 00:49:20 35 17 17 2.31 / 25:58 08:07:55

T1 00:04:27 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T1 00:04:27 00:53:48 43 24 24 - / - 08:12:23

Cycle 03:24:14 79.7km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:33 00:57:21 24 17 17 33.75 / 01:46 08:15:56
Bike 13.5km 00:28:20 01:25:41 35 21 21 25.39 / 02:21 08:44:16
Bike 16.3km 00:08:07 01:33:49 35 21 21 24.43 / 02:27 08:52:24
Bike 39km 00:49:13 02:23:03 37 21 21 26.21 / 02:17 09:41:38
Bike 79.7km 01:54:59 04:18:03 39 23 23 23.41 / 02:33 11:36:38

T2 00:00:36 0.10km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
T2 00:00:36 04:45:05 7 6 6 - / - 12:03:40

Run 01:47:35 21.1km

Location Split Race Time Pos Male RELAY Speed/Pace TOD
Bike 90k 00:26:25 04:44:28 39 23 23 23.4 / 02:33 12:03:03
Run 200mtrs 00:01:07 04:46:13 2 2 2 11.57 / 05:11 12:04:47
Run2.8km 00:10:26 04:56:39 4 4 4 14.51 / 04:07 12:15:14
Run 8.2km 00:26:43 05:23:23 3 3 3 12.84 / 04:40 12:41:58
Run 9.1km 00:04:28 05:27:51 2 2 2 12.76 / 04:41 12:46:26
Run 14.4km 00:29:06 05:56:58 2 2 2 12.01 / 04:59 13:15:33
Run 19.7km 00:29:33 06:26:31 2 2 2 11.65 / 05:08 13:45:06
Run 00:06:09 06:32:41 2 2 2 11.76 / 05:05 13:51:16